Swan Fit

May 05, 2024 08:04 AM
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Swan Fit Aqua Fitness  60 minute class  Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.        

Swan Fit

May 05, 2024 08:01 AM
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Swan Fit Aqua Fitness  60 minute class  Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.        

Aqua Zumba®

May 05, 2024 07:58 AM
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Looking to make a splash in our Aqua Zumba® class? Come out and enjoy a low-impact, high energy workout! Aqua Zumba® blends the Zumba® philosophy with Latin-based dance steps and various other rhythms, water, resistance, and invigorating aquatic exercises. Aqua Zumba® is a total workout that combines all elements of fitness – cardio, muscle conditioning, […]

Aqua Zumba®

April 04, 2024 10:56 AM
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Looking to make a splash in our Aqua Zumba® class? Come out and enjoy a low-impact, high energy workout! Aqua Zumba® blends the Zumba® philosophy with Latin-based dance steps and various other rhythms, water, resistance, and invigorating aquatic exercises. Aqua Zumba® is a total workout that combines all elements of fitness – cardio, muscle conditioning, […]