SUP (stand-up paddleboard) Yoga- This class is a hybrid of traditional yoga postures while being on a stand-up paddleboard. This fun and challenging yoga class will activate the core and clear the mind to focus on the task at hand. With a variety of seated and standing postures, newbies and veteran yogis are welcome to […]
SUP (stand-up paddleboard) Yoga- This class is a hybrid of traditional yoga postures while being on a stand-up paddleboard. This fun and challenging yoga class will activate the core and clear the mind to focus on the task at hand. With a variety of seated and standing postures, newbies and veteran yogis are welcome to […]
SUP (stand-up paddleboard) Yoga- This class is a hybrid of traditional yoga postures while being on a stand-up paddleboard. This fun and challenging yoga class will activate the core and clear the mind to focus on the task at hand. With a variety of seated and standing postures, newbies and veteran yogis are welcome to […]
Sup Yoga is a fun and challenging way to shake up your workout. This practice will activate the core and clear the mind to focus on the task at hand. With a variety of seated and standing postures, newbies and veteran yogis are welcome to join. Basic swim skills are required for this class.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
Swan Fit Aqua Fitness 60 minute class Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain.
