Contact Us

Swan Fit (Aqua Fitness)

60 minute classes. 

Proactive arthritis/overall fitness class. Work on balance and coordination, while increasing range of motion, joint flexibility, muscle strength, and cardiovascular fitness, without causing strain. Classes begin Saturday June 3rd!

 

Schedule:

  • 5:30 pm – 6:30 pm Tuesday/Thursday
  • 10:00 am – 11:00 am Wednesday/Friday
  • 10:00 am – 11:00 am Saturdays

Class Details

Pricing
Meet Instructor Hebe!

What to Expect

60 minute class which begins with light stretching

Fun, full-body low-impact exercise

Specializations for proactive arthritis, injuries and ailments

Work on balance and coordination

Increasing range of motion, joint flexibility, muscle strength

Cardiovascular fitness without causing strain

Music and Equipment will be used in the class

Upcoming:

Showing: March 2023

  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  1. Wed1
  2. Thu2
  3. Fri3
  4. Sat4
  5. Sun5
  6. Mon6
  7. Tue7
  8. Wed8
  9. Thu9
  10. Fri10
  11. Sat11
  12. Sun12
  13. Mon13
  14. Tue14
  15. Wed15
  16. Thu16
  17. Fri17
  18. Sat18
  19. Sun19
  20. Mon20
  21. Tue21
  22. Wed22
  23. Thu23
  24. Fri24
  25. Sat25
  26. Sun26
  27. Mon27
  28. Tue28
  29. Wed29
  30. Thu30
  31. Fri31

Have questions?

Cancel