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Adult Beginner

Ages 18 and Up

The purpose of this course is to introduce and teach adults to be safe in, on, and around water. The primary focus is on comfortability and remaining calm. We then progress into proper floating, kicking and further, into stroke mechanics and technique. These lessons are done in the shallow end of either the Activity Pool or the Competition Pool. We will make exceptions for teenagers to join this group. (14 years old and up). Swim Lesson assessments are not required for Adult Beginner Swim Lessons. 


Swim Lesson Registrations open to the public on May 15th, 2023. 

  • Pricing: $115 for Residents/$130 for Non-Residents

Goals for our Adult Beginner
swim lessons include:


Breath Control

Front/Back Floats

Flutter Kicking

Front/Back Glides

Intro to Front/Back Crawl

Intro to Rotary Breathing

Intro to Sidestroke and Elementary Backstroke

Intro to Treading Water


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